I have a confession to make, I think I’m a hypocrite in the self-care space. I spend a lot of time with clients, and large groups, preaching the importance of self-care in order to create happiness in life, and yet this year my actions in this space have not lived up to my intentions.
I believe anxiety amongst professionals is growing at an alarming rate. I seek to shine a spotlight on what I perceive to be a silent crisis with the intent of provoking positive change amongst leaders.